FAQ

Frequently Asked Questions

Is there a money-back guarantee?

No, You Shape Your Reality does not offer refunds because true transformation requires full commitment. This program is designed for those who are ready to take action, apply the strategies, and trust the process. A refund policy would imply success is optional—it’s not. The tools, methodologies, and frameworks provided are proven to create lasting change, but results depend on your dedication. If you’re unsure about committing, consider whether you’re truly ready to invest in yourself and your future.

Is there any special diet I need to follow?

Yes, You Shape Your Reality encourages a nutrient-dense, whole-food approach to fuel your body and mind. While there’s no strict diet, the 40-day detoxification pre-phase focuses on clean, organic, and anti-inflammatory foods, eliminating processed toxins. Throughout the program, you’ll be guided to eat in a way that maximizes energy, mental clarity, and performance—prioritizing high-quality proteins, healthy fats, and micronutrient-rich foods to help your body thrive.

How fast will I see results?

Results depend on your commitment and consistency, but most participants notice changes within the first 30 days, especially after completing the 40-day detox pre-phase. By Day 120, discipline and confidence strengthen, by Day 270, your mindset and habits shift dramatically, and by Day 365, you’ve fully transformed. This process isn’t instant, but if you follow the system and stay consistent, results are inevitable.

What equipment do I need?

Most of the program can be completed with minimal equipment, but for the best results, you’ll need a set of dumbbells, resistance bands, a pull-up bar, and a yoga mat. For advanced training phases, additional tools like kettlebells, a weighted vest, and a sled for backward walking can enhance your progress. However, bodyweight modifications are provided, ensuring you can still follow the program effectively with limited equipment..

How much time will this take?

The time required depends on your goals, availability, and commitment level. You Shape Your Reality is a blueprint for understanding how reality is shaped, providing the knowledge to help you make better decisions moving forward. The ideal approach follows the exact structure I used, treating it as a full-time commitment, but the program is designed to be adaptable. Multiple modifications allow flexibility, with some dedicating 1-2 hours per day, while others integrate key principles into their existing lifestyle. The goal isn’t to follow my path exactly but to gain the knowledge and tools to shape your own reality.

I feel pretty healthy. Can detoxification still help me?

Absolutely! The 40-day detoxification pre-phase is optional, but completing it gives you a massive advantage both in your transformation and in life. Even if you feel healthy, detoxification helps eliminate hidden toxins, reset digestion, enhance mental clarity, and optimize energy levels, allowing you to start the program in an elevated state. Those who complete the detox often experience faster physical results, sharper focus, and a stronger connection between mind and body, making the rest of the journey much smoother. While not required, it gives you a competitive edge in mastering this process.

Do I need to buy any special supplements for this to work?

No, You Shape Your Reality works because you already have everything you need to shape your reality—your mind, your actions, and your decisions. Supplements are not required, but they can enhance your results by supporting detoxification, recovery, and performance. The program includes recommended supplements, such as Purium for whole-food nutrition, targeted detox formulas, and key micronutrients that optimize energy, digestion, and cellular repair. While optional, the right supplements can accelerate progress, improve focus, and make the journey smoother—but the real transformation comes from you.

How is the product delivered?

All You Shape Your Reality digital courses are delivered via email through a secure learning platform, giving you immediate access after purchase. The Victory Journal can be purchased directly on Amazon for convenient shipping. Purium supplements are ordered through iShopPurium.com, and you can save money by using the code “healthybody4life” at checkout. Purium handles fulfillment and ships the products directly to your address. For AI services, Rigo AI can be accessed at RigoAI.ai after creating an account and subscribing.

How can I access the course?

After purchasing, you will receive an email with login credentials to access the course through a secure learning platform. From there, you can stream lessons, download resources, and track your progress at your own pace. You Shape Your Reality is designed for lifetime access, so you can revisit the material whenever needed. If you don’t see your access email, be sure to check your spam or promotions folder, and if you need any assistance, customer support is available to help.

How soon can I expect to see results?

Most participants feel their lives have changed far sooner than expected. You Shape Your Reality is a 365-day process for a reason, and you will achieve the best results with the right expectations. The course is structured with a 40-day detoxification pre-phase to clear mental and physical blockages, followed by a 365-day transformation system to reshape your mindset, habits, and reality. While many experience increased energy, mental clarity, and focus within the first 30-60 days, the deeper changes happen in phases—by Day 120, your predominant paradigm shifts, by Day 270, you pass the breakthrough stage, and by Day 365, you reach the tipping point where your transformation becomes effortless. The key is consistency—your reality begins changing the moment you commit.

What if life happens and I can’t complete the course right away?

You Shape Your Reality is designed to be flexible. Life happens, and that’s okay. You can go at your own pace and return to the material whenever you’re ready. The key is consistency over perfection—even small daily actions will keep you moving forward. Your transformation happens when you’re fully committed, no matter how long it takes.

Do I have to follow the entire course for this to work?

No, but the more you commit, the greater your transformation. You Shape Your Reality is designed to give you the knowledge and tools to shape your own life—you can apply what resonates with you and modify it to fit your goals. However, following the full system will give you the deepest results and ensure you experience the complete transformation process.

Do I need to order the victory journal to do the course correctly?

The Victory Journal is a crucial tool for tracking your progress and staying accountable throughout You Shape Your Reality. While I can show you how to create your own journal, it’s time-consuming and won’t have the same structured design that makes the process seamless. The Victory Journal is one of the best investments you’ll ever make—it’s designed to give you clarity, momentum, and a visual representation of your transformation.

What if I’m not happy with my purchase?

I completely understand that investing in yourself is a big decision, and I want you to feel confident in your commitment. Because You Shape Your Reality is a digital course with immediate access to transformative content, all sales are final, and we do not offer refunds. This policy ensures that only those who are truly ready to take action enroll, creating a community of dedicated individuals. Growth requires commitment, and if you show up and apply what you learn, you will see results. If you’re unsure, I encourage you to take your time before making the decision—this journey is for those who are fully ready to shape their reality.